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A SMILE. THE BEST MEDICINE
BY: ERIN KAYE M PALMOS
Whatever happens to your day, a SMILE will always hide whatever feelings you have. JUST SMILE! It might help. it may change your mood or something. It may help you forget things that are bothering you, even though it’s for a short period of time. Well at least you can possibly think of better solutions to your problems after for quite sometime of smiling and relaxing. A simple smile is contagious, it changes everybody’s mood. It can make you see more positively compared to being stress or being under pressure.
One of the best thing that smiling can help. It can increase your self-confidence and improve your immune system. Your immune system will work better when you smile, it is because you are more relaxed and according to the Doctors, smiling releases endorphins and natural pain killers. that is why smiling is a natural medicine
It is very disappointing when people will guess how old you are then they will give a greater number than your age. But this will not happen if we make SMILING a HABIT. Smiling lifts the muscles of our faces and makes us look younger.
The next time you feel bad, stressed out, down and desolate. HEY! look at the other side. SMILE, I know it will be better.
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(Source: erinkaye)
